Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup

By: Jaime Mahler

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Synopsis: Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.From red flags to crossed boundaries, to lies and gaslighting, you&’ve recognized that you were or currently are in a toxic relationship. But now what? It&’s time to fully let the relationship go and begin to heal. With Toxic Relationships, you&’ll address the ways that you were wronged during your relationship. You&’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life. As you work to let go of the toxic relationship that ate away at your happiness, you&’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you&’re ready to enter another relationship, you&’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationships.