The Sacred Cookbook: Forgotten Healing Recipes of the Ancients
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- Synopsis
- Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing.Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on:Soups and stews Medicinal spices and saucesFermented superfoodsDried and cured snacksNutrient-dense proteinsSavory mushroom dishesGreens, petals, and grassesForgotten ancient grainsEnzyme-rich breadsHealing elixirs and spiritsTeas and tonicsAppealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets.
- Copyright:
- 2023
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781401973520
- Related ISBNs:
- 9781401973513
- Publisher:
- Hay House
- Date of Addition:
- 10/10/23
- Copyrighted By:
- Nick Polizzi
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Religion and Spirituality
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Nick Polizzi
- by Michelle Polizzi
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body
- in Religion and Spirituality