The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

By: Jennifer Lang and Dana Angelo White

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis: What to eat—and what not to—when you're eating for two Jerry Seinfeld's fictional dentist Tim Whatley famously converted to Judaism "for the jokes," but if OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with: A nutritional master class in why the foods you choose matter so much to your baby's development, essential baby-building nutrients, and daily consumption needs A week-by-week breakdown of your pregnancy progress and important milestones for fetal growth and changes in your body A shopping guide for what foods to buy organic to avoid potentially harmful hormones and pesticides 100+ classic dishes and new recipes to nourish your body and your baby, including vegetarian, vegan, and gluten-free options Advice and tips for nausea, cravings, and other common pregnancy symptoms A happy, healthy baby starts with a happy, healthy mom and the smart nutritional advice found in this pregnancy cookbook.

Book Quality:: Publisher Quality
ISBN-13:: 9781943451494
Related ISBNs:: 9781943451487
Publisher:: Sourcebooks
Date of Addition:: 10/19/23
Copyrighted By:: Jennifer Lang
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Parenting and Family
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.
Foreword by:: Jessica Alba