21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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Synopsis
New York Times Bestseller: “Everything you need to get clean and lean is right here.”—Woman’s WorldDetox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plansDozens of easy, delicious recipesReal-life tipsAn extensive glossary of termsA guide to supplements21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
Copyright:
2007

Book Details

Book Quality:
Publisher Quality
Book Size:
244 Pages
ISBN-13:
9780061738166
Related ISBNs:
9780061864148
Publisher:
HarperCollins
Date of Addition:
Copyrighted By:
Roni Deluz, James Hester
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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