Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle
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- Synopsis
- Recipes, shopping lists, inspiration, and more from the popular blogger: &“This plant-based reboot is an excellently organized and enlightening resource.&”— Publishers Weekly No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don&’t know where to start, this is the ultimate guide. But it&’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being. &“A great way to eat a whole rainbow of veg.&” — Jamie Oliver
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 304 Pages
- ISBN-13:
- 9781328453549
- Related ISBNs:
- 9781328454034
- Publisher:
- Houghton Mifflin Harcourt
- Date of Addition:
- 12/02/23
- Copyrighted By:
- Best of Vegan LLC
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.