An A–Z Guide to Healing Foods: A Shopper's Reference (Conari Wellness)
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- Synopsis
- Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s WisdomFilled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness.Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health.“Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 176 Pages
- ISBN-13:
- 9781609251017
- Related ISBNs:
- 9781573244190
- Publisher:
- Mango Media
- Date of Addition:
- 12/20/23
- Copyrighted By:
- Elise Marie Collins
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Elise Marie Collins
- in Nonfiction
- in Reference
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- in Health, Mind and Body