Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol (Good Food Guaranteed)
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- Synopsis
- From the test kitchen of American&’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos. Cook with your heart—FOR your heart! Taking a &“stealth health&” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 256 Pages
- ISBN-13:
- 9781618371881
- Related ISBNs:
- 9781618371492
- Publisher:
- Union Square & Co.
- Date of Addition:
- 12/28/23
- Copyrighted By:
- Hearst Communications, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.