Secure Love: Create a Relationship That Lasts a Lifetime

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Synopsis
Create a lasting and loving attachment with the help of the expert couple&’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like? A good question, in theory, but expert couple&’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it&’s also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple&’s therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: - Why you and your partner have the same fight over and over (hint: it&’s called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). - The four attachment types, with exercises designed to help you understand you and your partner&’s attachment style. - How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. - &“Instead of that, say this&” suggested scripts of how to approach difficult situations in your relationship. - Why insecure attachment negatively impacts a couple&’s sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you&’ve been longing for.
Copyright:
2024

Book Details

Book Quality:
Publisher Quality
Book Size:
336 Pages
ISBN-13:
9781668012888
Related ISBNs:
9781668012864
Publisher:
Simon & Schuster
Date of Addition:
Copyrighted By:
Julie Menanno
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Romance, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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