The Complete Idiot's Concise Guide to Short Workouts: Complete Idiot's Guides
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- Synopsis
- With this helpful guide, learn many tips including:• The impact of short workouts and the importance of stretching• How to manage stress through exercise• How to develop good habits• Fitting your exercise routine into your schedule
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781101463390
- Publisher:
- DK
- Date of Addition:
- 02/02/24
- Copyrighted By:
- Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.