Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (3) (Idiot's Guides)

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Synopsis
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.
Copyright:
2014

Book Details

Book Quality:
Publisher Quality
Book Size:
336 Pages
ISBN-13:
9781615644322
Related ISBNs:
9781615644247
Publisher:
DK
Date of Addition:
Copyrighted By:
Penguin Group
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Philosophy
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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