Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
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- Synopsis
- Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780744082586
- Related ISBNs:
- 9781465415806
- Publisher:
- DK
- Date of Addition:
- 02/02/24
- Copyrighted By:
- DorlingKindersleyLimitedTextcopyright
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Sports, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Joan Pagano
- in Nonfiction
- in Reference
- in Sports
- in Health, Mind and Body