Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day
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- Synopsis
- Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low-GI energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs--whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs, and no refined sugars so that your energy levels remain consistently high, right up to lunch--and beyond.Set up your day right and give the most important meal of the day the nutritious makeover it deserves.
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781465456625
- Related ISBNs:
- 9781465453044
- Publisher:
- DK
- Date of Addition:
- 02/03/24
- Copyrighted By:
- Dorling Kindersley
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.