Mediterranean Diet: 70 Easy, Healthy Recipes (Good Food Guaranteed #19)
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- Synopsis
- From America&’s most trusted test kitchen, heart-healthy recipes harnessing the whole food power of Mediterranean cuisine—includes photos. Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living. Recipes include: Lemon-Cilantro Eggplant Dip, Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 128 Pages
- ISBN-13:
- 9781618372956
- Related ISBNs:
- 9781618372949
- Publisher:
- Union Square & Co.
- Date of Addition:
- 02/28/24
- Copyrighted By:
- Hearst Communications, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Good Housekeeping
- by Susan Westmoreland
- in Nonfiction
- in Reference
- in Cooking, Food and Wine
- in Health, Mind and Body