T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation
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- Synopsis
- An essential guide for T&’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T&’ai Chi cannot be realized without knowing its inner meaning. T&’ai Chi Classics presents the inner meaning and techniques of T&’ai Chi movements through translations of three core classics of T&’ai Chi, often considered the &“T&’ai Chi Bible&”. Divided into three chapters, the guide explains how to increase inner energy (ch&’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T&’ai Chi movements, illustrated by his own line drawings.
- Copyright:
- 1990
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780834845367
- Related ISBNs:
- 9781645472452
- Publisher:
- Shambhala
- Date of Addition:
- 03/14/24
- Copyrighted By:
- Waysun Liao
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body, Philosophy
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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