The Calm Workbook: The Relax-and-Chill-Out Activity Book

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Synopsis
Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm.The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
Copyright:
2022

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781837995783
Related ISBNs:
9781800073371
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Summersdale Publishers Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Teens, Self-Help, Study Guides, Education
Reading Age:
7–11
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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