My Happy Mind: Help your child build life-long confidence and resilience
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- Synopsis
- When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out:-The five ingredients to building resilient, balanced and happy minds-What a growth mindset is – and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more!The message of this book is very simple: give today’s children the skills to thrive in tomorrow’s world.
- Copyright:
- 2020
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781473581302
- Related ISBNs:
- 9781785043376
- Publisher:
- Ebury Publishing
- Date of Addition:
- 04/18/24
- Copyrighted By:
- Laura Earnshaw
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Parenting and Family
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Laura Earnshaw
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Parenting and Family