Personal Therapy: How to Change Your Life for the Better
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- Synopsis
- Unresolved and unconscious trauma and distress can cause depression and other psychological states, but how can therapy help? How does it work? What sort of techniques are employed? In PERSONAL THERAPY Dr Brian Roet explains how therapeutic techniques can be used to release deep-seated emotions, to acknowledge our strengths and weaknesses, and help establish emotional equilibrium. His reassuring and practical advice explains how therapy can lead to enjoying a more fulfilling life.
- Copyright:
- 1989
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 144 Pages
- ISBN-13:
- 9781446459201
- Related ISBNs:
- 9780091813055
- Publisher:
- Ebury Publishing
- Date of Addition:
- 04/18/24
- Copyrighted By:
- Brian Roet
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.