A Hug in a Book: Everyday Self-Care and Comforting Rituals

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Synopsis
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Copyright:
2022

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781529192698
Related ISBNs:
9781529149630
Publisher:
Ebury Publishing
Date of Addition:
Copyrighted By:
Sofia Pellaschiar
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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