Resilience: 10 ways to recover from burnout and exhaustion

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Synopsis
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
Copyright:
2023

Book Details

Book Quality:
Publisher Quality
Book Size:
192 Pages
ISBN-13:
9781802795981
Related ISBNs:
9781802795974
Publisher:
Headline
Date of Addition:
Copyrighted By:
Welbeck
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Communication
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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