Health and Physical Education class 9 - NCERT - 2023
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- Synopsis
- The NCERT book "Health and Physical Education" for Class 9 provides a comprehensive guide to maintaining physical fitness, understanding health concepts, and adopting a healthy lifestyle. It covers topics such as the importance of personal hygiene, nutrition, and balanced diet, alongside practical advice on first aid and disease prevention. The book emphasizes the significance of regular physical activity, explaining various exercises, sports, and yoga practices to enhance physical and mental well-being. Additionally, it discusses emotional health, stress management, and the impact of substance abuse. Designed with a holistic approach, the book aims to develop students' awareness and skills for leading a healthy and active life.
- Copyright:
- 2022
Book Details
- Book Quality:
- Excellent
- Book Size:
- 240 Pages
- ISBN-13:
- 9789350078198
- Publisher:
- National Council of Educational Research and Training
- Date of Addition:
- 06/19/24
- Copyrighted By:
- National Council of Educational Research and Training
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- Yes
- Categories:
- Health, Mind and Body, Textbooks
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.