50 Things You Can Do Today to Manage Stress (Personal Health Guides)
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- Synopsis
- In this reassuring and easy-to-follow book, find out 50 things you can do to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage.
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 128 Pages
- ISBN-13:
- 9780857657275
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 07/08/24
- Copyrighted By:
- Wendy Green
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology, Medicine, Sociology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Wendy Green
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology
- in Medicine
- in Sociology