The Power of Closure: Why We Want It, How to Get It, and When to Walk Away
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- Synopsis
- Find healing and move on from the past in the face of loss, confusion, and pain&“If only I could get some closure…&” If you&’ve found yourself saying these words, you&’re not alone. When you&’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it&’s one of the most common—and important—issues his clients bring up. In this empathetic and insightful guide, Dr. McClain explains why the promise of closure is so appealing—and why it&’s not always all it&’s cracked up to be. He walks readers through what closure is (and isn&’t), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don&’t get the closure we&’re looking for. Learn how to find peace and leave regret behind when you can&’t stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died. Whether you&’re dealing with the pain of loss or are simply feeling the need to tie up a loose end, big or small, in a relationship, The Power of Closure will help you let go of the past and embrace the future.
- Copyright:
- 2024
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 256 Pages
- ISBN-13:
- 9780593545379
- Related ISBNs:
- 9780593545355
- Publisher:
- Penguin Publishing Group
- Date of Addition:
- 07/09/24
- Copyrighted By:
- Gary McClain
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Parenting and Family
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.