Modern's - Physical Education And Sports class 11 - Himachal Pradesh Board: शारीरिक शिक्षा एवं खेलें कक्षा ११

By: Smt. Usha Barowalia

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Synopsis: The class 11 Physical Education curriculum for the HP Board encompasses a comprehensive overview of physical education, emphasizing its definition, aims, and importance in modern education. It covers the physiological effects of exercise on various bodily systems, including the muscular, circulatory, respiratory, and digestive systems. Additionally, the curriculum delves into the psychological aspects, highlighting sports psychology, factors affecting performance, motivation types, sportsmanship, and ethics. The program also includes practical components such as physical fitness tests, eligibility criteria for admission, and affiliation conditions for schools. Overall, it aims to foster a holistic understanding of physical education and its vital role in overall education.