Complete Aromatherapy for Beginners: Everything You Need to Get Started with Essential Oils

By: Rockridge Press

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Synopsis: Explore the healing power of aromatherapy There's a reason aromatherapy has been around for thousands of years—it's an incredible tool for health and healing! This beginner's guide serves as your complete introduction, highlighting the benefits and extraordinary versatility of essential oils while walking you through the process of making your own natural remedies. Sharpen your understanding—Start with an overview of aromatherapy that covers the history and science behind essential oils, and shows you how to curate your own starter kit. Essential oil profiles—Dive into detailed profiles of 86 essential oils and explore their uses, medicinal properties, important safety precautions, and more. Recipes and remedies—Create everything from body lotion to bath salts with 300+ easy-to-follow recipes designed to heal numerous ailments like congestion, blisters, anxiety, dry hair, acne, and joint pain. Discover how to unlock the full potential of essential oils with Complete Aromatherapy for Beginners.