Self-Esteem Tools for Teens: A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth
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- Synopsis
- Simple, effective strategies to build teen confidence and self-worth Whether you are dealing with overwhelming emotions, peer pressure, bullying, or the struggle to fit in, adolescence can be a bumpy road. Self-Esteem Tools for Teens will help you come away with a better appreciation for who you are and a greater ability to recognize your potential. Once you learn the basics of self esteem, dive into the personalized prompts to figure out how to build healthy, positive feelings. The book culminates with loads of tips, techniques, and insights rooted in stories about real-life teens who've successfully boosted their self esteem. Throughout you'll use helpful journal exercises to guide you along the way. Learn confidence and self esteem through: A teen POV—Discover engaging, design-focused content that speaks to the heart and heartache of everyday life experienced by today's teens. Story-based learning—Explore richly detailed narrative scenarios about teens successfully working through low self esteem issues. Silencing your inner critic—Help teens discover their self-worth with practical but engaging techniques and strategies. Find your inner strength and overcome the uncertainty of adolescence by building self esteem.
- Copyright:
- 2020
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 144 Pages
- ISBN-13:
- 9781647395384
- Related ISBNs:
- 9781647398422
- Publisher:
- Sourcebooks
- Date of Addition:
- 08/01/24
- Copyrighted By:
- Rockridge Press, Emeryville, California
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Teens, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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Other Books
- by Megan MacCutcheon LPC, PMH-C
- in Nonfiction
- in Teens
- in Self-Help
- in Health, Mind and Body