The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise
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- Synopsis
- "The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
- Copyright:
- 2008
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 384 Pages
- ISBN-13:
- 9781429995092
- Related ISBNs:
- 9780312355869
- Publisher:
- ST. MARTIN'S PUBLISHING GROUP
- Date of Addition:
- 09/03/24
- Copyrighted By:
- Christopher Bergland
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.