Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking

By: Michelle Schoffro Cook, PhD, DNM

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Synopsis: Nurture and Heal with Nature’s Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. With Be Your Own Herbalist, you’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

Book Quality:: Publisher Quality
ISBN-13:: 9781608684250
Related ISBNs:: 9781608684243
Publisher:: New World Library
Date of Addition:: 10/18/24
Copyrighted By:: Michelle Schoffro Cook
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Home and Garden
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.