The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
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- Synopsis
- Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781577319436
- Related ISBNs:
- 9781577319429
- Publisher:
- New World Library
- Date of Addition:
- 10/22/24
- Copyrighted By:
- Karuna Cayton
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Religion and Spirituality, Psychology, Philosophy
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Karuna Cayton
- in Nonfiction
- in Self-Help
- in Religion and Spirituality
- in Psychology
- in Philosophy