Foundations of Personal Health and Wellness

By: Cristin Finch

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Synopsis: Foundations of Personal Health and Wellness provides a broad range of evidence-based health information spanning the dimensions of health. The text supports individuals in creating and working toward their personal goals by providing opportunities to explore individual values and priorities with assessments that provide the basis for a future vision. There are multiple points of engagement that allow the reader to move forward and apply evidence-based material to individual goals.