Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

By: Candice Kumai

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Synopsis: The classically trained chef and wellness author shares favorite Japanese rituals & recipes in a common-sense guide to finding balance, joy & good health.Where we come from is who we are. And Candice Kumai’s Japanese heritage has informed her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life. Interwoven with dozens of recipes for healthy, Japanese-inspired cuisine, Kintsugi Wellness provides the tools we all need to reclaim the art of living well.“Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out.” —Sophia Amoruso, Founder and CEO, Girlboss“All aspects of our well-being are connected. And with Kintsugi Wellness, Candice Kumai uses her own journey to show how Japanese traditions can enhance not just our bodies, but our minds, our hearts and our spirits. Candice Kumai is a true new role model, showing how ancient practices can help us thrive in the modern word.” —Arianna Huffington, Founder of Thrive Global and CEO and Co-founder, Huffington Post

Book Quality:: Publisher Quality
Book Size:: 336 Pages
ISBN-13:: 9780062669865
Related ISBNs:: 9780062669858
Publisher:: HarperCollins
Date of Addition:: 11/04/24
Copyrighted By:: Candice Kumai
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Home and Garden
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.