The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries

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Synopsis
If you're like most of us, there's more than one aspect of your life that could use some unfucking. More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles—Unfuck Your Brain, Unfuck Your Body, Unfuck Your Intimacy, and Unfuck Your Boundaries—this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you're new to Dr. Faith's work, this is the perfect introduction to her accessible, funny, science-based approach to getting your act together.
Copyright:
2024

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781648413964
Publisher:
Microcosm Publishing LLC
Date of Addition:
Copyrighted By:
Faith G. Harper
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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