Get Skinny!: The 6-Week Body Challenge
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- Synopsis
- &“Having been a finalist on the television show The Biggest Loser . . . I can say that this book is definitely worth the investment!&” —Heather Hansen, Season 3 Finalist If you&’re thinking about losing weight but don&’t know where to start, let Get Skinny!: The 6-Week Body Challenge be your guide. Unlike other fitness books on the market, this six-week body challenge won&’t leave you feeling confused about what you need to do to permanently lose weight and change your life. Get Skinny!: The 6-Week Body Challenge gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. Each week, you are guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You&’re pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated. In the end, you will be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success—forever changing the way you look at fitness!
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 202 Pages
- ISBN-13:
- 9781614481249
- Related ISBNs:
- 9781614481232
- Publisher:
- Morgan James Publishing, LLC
- Date of Addition:
- 12/17/24
- Copyrighted By:
- Scott Schmaltz
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.