How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

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Synopsis
An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you&’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn&’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don&’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as &“I can never keep up&” and a chaotic kitchen as &“I&’m a bad mother.&” Instead, she looked at unwashed clothes and thought, &“I am alive,&” and at stacks of dishes and thought, &“I cooked my family dinner three nights in a row.&” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you&’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won&’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC&’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren&’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
Copyright:
2020

Book Details

Book Quality:
Publisher Quality
Book Size:
160 Pages
ISBN-13:
9781668002858
Related ISBNs:
9781668002841
Publisher:
S&S/Simon Element
Date of Addition:
Copyrighted By:
KC Davis
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Home and Garden, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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