The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance
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- Synopsis
- Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.Understand imposter syndrome—Explore what it is, where it comes from, and how it may impact you.Build the skills you need—Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.Relatable anecdotes—Gain greater insight into your own imposter syndrome through other people's stories.Learn how to foster more understanding, trust, and love for yourself and others.
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 176 Pages
- ISBN-13:
- 9781685392192
- Related ISBNs:
- 9781685390082
- Publisher:
- Sourcebooks
- Date of Addition:
- 01/14/25
- Copyrighted By:
- Rockridge Press
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.