A Year to Enlightenment: 365 Steps to Enriching and Living Your Life

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Synopsis
Experience a profound shift in consciousness, one meditative step at a time. A Year to Enlightenment is a first-of-its-kind, holistic approach to a complete meditation experience. It is divided into 365 &“days&”—each composed of an Insight, a Reflection, and a Meditation—which will help awaken your intuition, insight, and inner knowledge to reach that state sought after by mystics and seekers throughout the ages: enlightenment. Moving gradually from simple relaxation into the deepest, most profound areas of meditation and spirituality, A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then do you turn the page and go on to the next, as your own insights become your personal teacher. Though former monk E. Raymond Rock uses Buddhist meditation principles, A Year to Enlightenment is nondenominational. People of all religions and at any level of spiritual development can use it to: Awaken natural creativity and begin your new lifeBecome more loving, generous, and tolerantShow courage in trying situationsFind meaning and significance in your lifeChange aspects of your life and personality for the betterReduce stress and worryEliminate fear and uncertaintyFind acceptance and loveFeel better mentally and physicallyDeepen and improve your relationships with othersReach your maximum potential The most revolutionary aspect of this practical book is not how it awakens each practitioner&’s unique intuition, but how it uses that intuitive event as a signal to move forward. Those who follow the day-by-day program can find an endless stream of love to enrich their lives.
Copyright:
2007

Book Details

Book Quality:
Publisher Quality
Book Size:
400 Pages
ISBN-13:
9781601639257
Related ISBNs:
9781564148919
Publisher:
Red Wheel/Weiser
Date of Addition:
Copyrighted By:
E. Raymond Rock
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Religion and Spirituality, Philosophy
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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