Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids

By: Dustin Maher

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Synopsis: Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband&’s breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: One exercise that can make your stomach 2–4 inches smaller within two weeksThe workout that can burn off far more fat than doing boring cardioHow to burn fat 24 hours a dayHow to eat like a linebacker and have a metabolism of a hummingbirdHow to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed &“Mama&’s Boy&” who has given his life to serving moms and helping them look and feel their best, asks &“Who is taking care of you?&”—and shows why moms must start putting themselves first in order to be there for the ones they love.