Invitation to Meditation: How to Find Peace Wherever You Are
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- Synopsis
- A longtime teacher guides you as you begin your meditation practice and experience a new kind of calm and contentment.Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? From an instructor with decades of experience, Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. As accessible as it is deeply resonant, Invitation to Meditation is filled with timeless wisdom, of value to meditators and newcomers alike.“This book is a treasure.” —Jack Kornfield, from the foreword
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 120 Pages
- ISBN-13:
- 9781452154114
- Related ISBNs:
- 9781452144344
- Publisher:
- Chronicle Books LLC
- Date of Addition:
- 01/24/25
- Copyrighted By:
- Jack Kornfield, Howard Cohn
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Jack Kornfield