Chakra: 50 Ways to Promote Spiritual and Physical Health (Reference to Go)
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- Synopsis
- A concise, illustrated guide shares fifty practical ways to improve wellbeing with the body’s seven vital energy centers.Eastern cultures have long attributed well-being to the balancing of one’s chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown—and explains how they can be cleared, rebalanced, and energized to improve one’s wellbeing.
- Copyright:
- 2004
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 103 Pages
- ISBN-13:
- 9780811875912
- Related ISBNs:
- 9780811841207
- Publisher:
- Chronicle Books LLC
- Date of Addition:
- 01/26/25
- Copyrighted By:
- Michele Damelio, Olivia H. Miller, Nicole Kaufman
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Olivia H. Miller
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Religion and Spirituality