A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More

By: Erin Niimi Longhurst

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Synopsis: Discover the Japanese philosophies for living a happier, more balanced life in this beautifully illustrated guide.With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to the culture of wellbeing and provides easy-to-follow exercises for those who want to incorporate these ideas into their daily lives. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.

Book Quality:: Publisher Quality
Book Size:: 288 Pages
ISBN-13:: 9781452175010
Related ISBNs:: 9781452174136
Publisher:: Chronicle Books LLC
Date of Addition:: 01/27/25
Copyrighted By:: Chronicle Books LLC
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Philosophy
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.