I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You

Synopsis

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. In the book, you will: Learn to identify the origins and signs of self-hatred Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression Discover effective strategies for transforming self-loathing into self-compassion Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.

Copyright:

2025

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9781394299959

Related ISBNs:

9781394299942

Publisher:

Wiley

Date of Addition:

02/06/25

Copyrighted By:

John Wiley & Sons.

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Self-Help, Psychology, Medicine

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.

Foreword by:

Jewel