The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester

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Synopsis
Replenish and rejuvenate your postpartum body with these seventy-five easy, healing, and protein-rich recipes designed with new moms in mind.If you’re a new or expecting mother, you probably know how important nutrition is during pregnancy. But you should pay just as much attention to nutrition in the fourth trimester, a vitally important time for recovering from your major physical and emotional journey.The delicious recipes in The Postnatal Cookbook are specifically formulated for a new mom’s nutritional needs. You’ll learn how to replenish and rejuvenate your postpartum body with uncomplicated, healing, and satisfying recipes like:Sweet Potato Breakfast BowlsRoasted Tomato and Fennel SoupHerb Baked SalmonQuick Chicken CurryGarlic HummusChia PuddingCrafted by a registered dietitian and lactation consultant, these recipes are paired with nutritional information and thoughtful tips for easy prep to help you nourish your body and thrive in the postpartum period!
Copyright:
2020

Book Details

Book Quality:
Publisher Quality
Book Size:
128 Pages
ISBN-13:
9781646041008
Related ISBNs:
9781646040995
Publisher:
Ulysses Press
Date of Addition:
Copyrighted By:
Jaren Soloff
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Parenting and Family
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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