There Is Nothing Wrong with You: Going Beyond Self-Hate
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- Synopsis
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781733707091
- Related ISBNs:
- 9780971030909
- Publisher:
- Keep It Simple Books
- Date of Addition:
- 03/12/25
- Copyrighted By:
- Cheri Huber, Ashwini Narayanan, and June Shiver
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Religion and Spirituality
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Cheri Huber
- by June Shiver
- in Nonfiction
- in Self-Help
- in Religion and Spirituality