The 28-Day Pegan Diet: More than 120 Easy Recipes for Healthy Weight Loss
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- Synopsis
- Learn everything you need to know about one of today&’s best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it&’s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781454937913
- Related ISBNs:
- 9781454937906
- Publisher:
- Union Square & Co.
- Date of Addition:
- 03/21/25
- Copyrighted By:
- Sterling Publishing Co., Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.