Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol (Good Food Guaranteed)
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- Synopsis
- Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare thats low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget its also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherds Pie * Cauliflower Mac n Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 256 Pages
- ISBN-13:
- 9781618371881
- Related ISBNs:
- 9781618371492
- Publisher:
- Union Square & Co.
- Date of Addition:
- 03/21/25
- Copyrighted By:
- Hearst Communications, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Edited by:
- Good Housekeeping