Know Your Mind: The Complete Family Reference Guide to Emotional Health

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Synopsis
According to the National Institute of Mental Health, 26% of American adults suffer from diagnosable mental disorders each year. Now, there is an accessible volume for recognizing and treating these psychological issues, complete with tips on when to seek professional help. Addressing everything from addictions, bereavement, pain, and anxiety to sleep disorders, mood swings, depression, and stress, Know Your Mind even features tools for self-evaluation, personal stories, and exercises. And with a special section for children and young people, this truly is an invaluable, jargon-free reference for every home.
Copyright:
2010

Book Details

Book Quality:
Publisher Quality
Book Size:
517 Pages
ISBN-13:
9781402783173
Related ISBNs:
9781402777110
Publisher:
Union Square & Co.
Date of Addition:
Copyrighted By:
Daniel Freeman and Jason Freeman
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Reference, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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