Mindfulness for Musicians: Upbeat! (1)

By: Birte Dalbauer-Stokkebæk

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Synopsis: Mindfulness for Musicians: Upbeat! is a guide to the theory and practice of mindfulness in the context of music performance. Including chapters on the importance of breath, emotions and the nervous system, this book features reflections and mindfulness practices throughout as opportunities for application. With full colour illustrations throughout and a series of audio recordings that allow readers to experience examples of mindful meditation, this book provides a unique guide to the mindfulness needs of musicians. Mindfulness for Musicians: Upbeat! is essential reading for musicians of all levels, including those learning in formal classroom settings as undergraduates.

Book Quality:: Publisher Quality
Book Size:: 262 Pages
ISBN-13:: 9781040297353
Related ISBNs:: 9781003487975, 9781040297346, 9781032774084, 9781032774206
Publisher:: Taylor & Francis
Date of Addition:: 03/31/25
Copyrighted By:: Birte Dalbauer-Stokkebæk. The right of Birte Dalbauer-Stokkebæk to be identified as author of this work has been asserted in accordance with sections
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Children's Books, Nonfiction, Health, Mind and Body, Music
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.