How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

By: Meggan Roxanne

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Synopsis: &‘Meggan&’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.&’Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It&’s so easy to get distracted and lose sight of your path, until one day you realize you&’re completely lost, trapped in a cycle of self-sabotage and people pleasing.You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she&’s using the lessons she&’s learned along the way to help you to:· overcome negative thought patterns· move away from perfectionism and break free from expectations· say &‘no&’ to toxic people and situations and set boundaries· stop keeping yourself small and step into your power· build a life where self-love is non-negotiable.You&’ll wish you&’d read this book sooner.