52 Foods and Supplements for a Healthy Heart (Healthy Home Library)
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- Synopsis
- Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find:• A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements• Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease• How to incorporate healthier foods and supplements into your daily diet• Delicious, easy-to-prepare recipes that your whole family will love• Which supplements to take to replace nutrients that are lost when taking statins• The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781429955577
- Related ISBNs:
- 9780312373153
- Publisher:
- ST. MARTIN'S PUBLISHING GROUP
- Date of Addition:
- 04/15/25
- Copyrighted By:
- St. Martin’s Paperbacks
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.