Sex, Drugs, Gambling, and Chocolate: A Workbook for Overcoming Addictions
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- There is an alternative to 12-step! Eliminate or reduce any type of addictive behavior with the new second edition of this practical and effective workbook. Treats addictions "as a whole," rather than dealing separately with each issue (e. g. , drinking, smoking, overeating, gambling. . . ). Dr. Horvath's rational approach is based on scientifically validated methods and emphasizes taking responsibility for your actions, without requiring an allegiance to a "higher power. " Teaches readers about consequences (and even possible benefits) of addictive behavior, alternative coping methods, choice, understanding and coping with urges, building a new lifestyle, preventing relapse. Includes dozens of exercises, self-study questions, guidelines for individual change plans.
- Copyright:
- 2004
Book Details
- Book Quality:
- Excellent
- Book Size:
- 224 Pages
- ISBN-13:
- 9781886230552
- Publisher:
- Impact Publishers, Incorporated
- Date of Addition:
- 08/20/13
- Copyrighted By:
- A. Thomas Horvath
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by A. Thomas Horvath
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology