Happiness & Health
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- Synopsis
- The first practical guide to the physical benefits of positive emotions-from the national bestselling authors of How We Choose to Be Happy. Happiness & Healthunravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors-known collectively as the "model of health"-can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the "model of health" as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention Accountability Identification Centrality Recasting Options Appreciation Giving Truth
- Copyright:
- 2008
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781101140147
- Publisher:
- PENGUIN group
- Date of Addition:
- 04/23/14
- Copyrighted By:
- Rick Foster
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.